Skip to content
  • Tickets
  • Membership
  • Shop
  • Partners
  • Contact
Sutherland Sharks FC
  • Matches
    • Tickets
    • Fixtures
    • Results
    • Ladders
    • Live
    Next home gamevCanberra CroatiaSun 15 Nov, 3pmSeymour Shaw StadiumGet tickets
  • Teams
    All teams

    Seniors

    • Men’s First Grade
    • Women’s First Grade
    • Men’s U20s
    • Women’s U23s

    Youth League

    • Boys Youth League (U13–U18)
    • Girls Youth League (U14–U18)

    Junior Development League

    • Mixed JDL (U9–U12)
    • Girls JDL (U10–U13)
    First GradeMeet the squad on the national stageMeet First Grade
  • Play
    The Academy, by age

    Train with us

    • Sharkies Nursery Program
    • Sharks Development Program
    • Holiday Clinics
    • Sharks in School
    • Summer Soccer

    Play for us

    • Mixed JDL (U9–U12)
    • Girls JDL (U10–U13)
    • Boys Youth League (U13–U18)
    • Girls Youth League (U14–U18)
    • High Performance Program
    • Trials

    For families

    • How We Develop Players
    • Performance & Player Care
    • Technology & Systems
    • Coaching Team
    • Safeguarding
    • Scholarships
    TrialsFind your level at the SharksTrial with us
  • News
  • Club
    Our club

    About the club

    • Three-Year Football Plan
    • Values
    • History & Honours
    • The Rebuild
    • Our Board
    • Facilities
    • Our Brand

    Get involved

    • The Founders Club
    • The Sharks Foundation
    • Business Partners
    • Volunteer
    • Careers
    The Founders ClubMatchday hospitality at Seymour Shaw StadiumDiscover the Founders Club
MatchesBuy tickets
Sutherland Sharks FC
Buy tickets
  • News
Next home gameGet ticketsvCanberra CroatiaSun 15 Nov, 3pm
TicketsMembershipShopPartnersContact

Matches

  • Tickets
  • Fixtures
  • Results
  • Ladders
  • Live

Teams

All teams

Seniors

  • Men’s First Grade
  • Women’s First Grade
  • Men’s U20s
  • Women’s U23s

Youth League

  • Boys Youth League (U13–U18)
  • Girls Youth League (U14–U18)

Junior Development League

  • Mixed JDL (U9–U12)
  • Girls JDL (U10–U13)

Play

The Academy, by age

Train with us

  • Sharkies Nursery Program
  • Sharks Development Program
  • Holiday Clinics
  • Sharks in School
  • Summer Soccer

Play for us

  • Mixed JDL (U9–U12)
  • Girls JDL (U10–U13)
  • Boys Youth League (U13–U18)
  • Girls Youth League (U14–U18)
  • High Performance Program
  • Trials

For families

  • How We Develop Players
  • Performance & Player Care
  • Technology & Systems
  • Coaching Team
  • Safeguarding
  • Scholarships

Club

Our club

About the club

  • Three-Year Football Plan
  • Values
  • History & Honours
  • The Rebuild
  • Our Board
  • Facilities
  • Our Brand

Get involved

  • The Founders Club
  • The Sharks Foundation
  • Business Partners
  • Volunteer
  • Careers
Sharks players in sky blue in action in front of a full stand
All news

5 Aug 2024

Jay McGowan Tells All on Kick-Off Podcast

Kick-Off, the official Football NSW competitions podcast

In the latest episode of Kick-Off: The Official Football NSW Podcast, Sutherland Sharks' player Jay McGowan discusses the intense battle to avoid relegation from the NPL New South Wales Men's division. McGowan reflects on the season's challenges, the team's form revival, and his personal growth.

Key Highlights from the Interview

The Battle to Avoid Relegation

  • "From 10th down, we'd still be feeling a little bit nervous. 12th to 16th is currently separated by just two points in this relegation battle."
  • "For myself, I just find it exciting. I think it's just like playing a grand final every week."

Team Dynamics and Leadership

  • "Our team's quite young... we've really developed as a squad and matured."
  • "The coaching staff have definitely done a great job in terms of just making sure we work week in, week out on who our opponent is."

Personal Performance and Goals

  • "It's always great to start getting the goals coming in, but it's just full credit to the team."
  • "My creativity and my brain, honestly, is what kind of gets me past the line in terms of that front third."

Leadership from Experienced Players

  • "Mitch Stamatellis is just a player that's great to have because he can lead by example... it's really easy for young players to go up to him and ask for advice."

Coach Steve Zorich's Impact

  • "He's a very disciplined and he loves his tactics... he's very good in terms of player management and doing those one-on-one conversations as well."

Listen to the full episode to hear more about Jay McGowan's insights on the team's strategy, his personal aspirations, and how the Sharks are gearing up for the crucial end-of-season matches.

Listen to the full episode here.

NewerSharks Hold League Leaders to 1-1 Draw12 Aug 2024OlderMariners Win at the Death In Thriller5 Aug 2024

All news

  1. Sutherland Sharks FC
  2. News
  3. Jay McGowan Tells All on Kick-Off Podcast

Thanks to our Business Partners

  • Dominelli Haval GWM
  • SPR Projects
  • Join Constructions
  • Kayder
  • Build Up Recruitment
  • AGS Structural

Join our Newsletter

Be the first to know about the latest match results, exciting news and any big updates from the Sharks.

Sign Up

Follow Us

Matches

  • Fixtures
  • Results
  • Ladders
  • Membership
  • News
  • The Rebuild

Teams

  • Men’s First Grade
  • Women’s First Grade
  • Boys Youth League
  • Girls Youth League
  • Mixed JDL
  • Girls JDL

Play

  • Holiday Clinics
  • Sharks Development Program
  • High Performance Program
  • Trials

Club

  • History & Honours
  • The Founders Club
  • Partners
  • Shop
  • Contact
  • Feedback & Suggestions

© 2026 Sutherland Sharks FC

  • Privacy Policy
  • Refund Policy
  • Terms & Conditions